Fitness is non-negotiable to be achieved in life to stay fit, happy, and healthy! Can you achieve your fitness goals on your own? Have you tried it? The survey showcases that reaching your fitness goals without a certified personal trainer in New York is an uphill battle! The search for the top personal trainer near me is at its peak among New Yorkers today! Look for these 5 characteristics when you are searching for an “amazing personal trainer near me” on the internet.
# 1: The best certified personal trainer in New York is focused
Choosing the top personal trainer should be based on how focused the personal trainer is on you and your fitness goals. The certified personal trainer in New York focuses on your body type needs and personal goals to formulate the best training program for you. They also constantly adjust your program based on your progress, and body language during the sessions.
# 2: An amazing personal trainer should be relatable.
The certified personal trainer in New York that you hire for yourself should care about your health but should not limit you to only food like steamed broccoli and rice for every meal. They should be able to push that flexibility in eating by understanding that you may have cravings, and an occasional indulgence won’t be harmful. He needs to educate you so you can make healthy decisions most of the time.
# 3: The top personal trainer asks Questions.
A sign of an excellent personal trainer is someone who does not lecture all the time, as it would amount to attending a boring college lecture. So what they do is let you do the talking too by asking you relevant questions regarding your time outside of the gym and your lifestyle in general. If the trainer is only interested in doing the bare minimum, and never follows up with you outside of the gym to check on your routine and hold you accountable with the diet for example, then switch to a top personal trainer in Manhattan. You don’t want a trainer only interested in collecting his check, you need to feel a true connection with him, and feel that he truly cares for you.
# 4: The best certified personal trainers in New York are easy to Understand and connect with!
While searching for a fantastic personal trainer near me, most people prefer trainers who speak to them in simple language and do not use heavy words that are difficult for a layperson to understand. It will help you build that connection and rapport with your best certified personal trainer in New York.
# 5. The best certified personal trainer in New York gives you homework.
Doing a workout regime is a part of your daily routine and a host of other responsibilities you may have! The best certified personal trainer in New York gives you some “extra credit” assignments you can do in between sessions. Like 30 min cardio on your own, plus some passive stretching after that.
If you are a male over 35, living in Manhattan New York, contact alexfolacci.com today for your fitness journey.